BOOKS
Emma Seppälä, Ph.D.
A science-backed path to reclaiming your SOVEREIGNTY
Sovereign delivers a radically new and enlightening message made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our lives where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaiming our full psychological sovereignty so we can live free, happy, and authentic lives.
Backed by psychological data, neuroscience, and empirically validated methodologies, Sovereign takes us further along the path of personal transformation than we may ever have ventured before—and gives us the true freedom to live life to our fullest potential.
Advance Praise
THE HAPPINESS TRACK
HOW TO APPLY THE SCIENCE OF HAPPINESS TO ACCELERATE YOUR SUCCESS
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For more on Emma's corporate speaking topics, read Emma's Harvard Business Review and Psychology Today Columns
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