TEDxSacramento invited me to speak about what matters most to me. I chose to share the greatest secret to happiness and well-being I know and that I learned about through my research. I hope you enjoy it!
Please let me know what you think!
In October, I was invited to speak at the Empathy in Society conference in London via Skype. The video was recently released. In it, I describe some of the very latest research on compassion. Hope you enjoy it! HAPPY NEW YEAR!
A talk I gave in which I explore the science of compassion, connection, and tips and tricks to reduce stress. I hope you enjoy it! Let me know what you think!
I recently gave a TEDx talk that summarizes research on social connection, compassion and happiness! I hope you enjoy it!
If you enjoyed it and think it may be useful to others around you, I hope you will consider sharing it. This knowledge is really only as useful as it reaches those who need it mos…Read More